MY WEEKEND

Hanging with old friends and
saying, 'remember when'?

~ Kush and Wizdom

[Photo Credit: Waitress at restaurant]

[Photo Credit: Waitress at restaurant ]

The weekend has been filled with
playing with my camera and learning
all I can about  aperture.  I still have
a life time of learning photography
in front of me, there is so much I
need to learn, but it's fun so I don't
mind at all.

Eating lots of salads and smoothie bowls,
I add strawberries, almond milk, dates,
coconut oil, soaked raw cashews and
protein powder, then I top with goji
berries, raw pumpkin seeds, and chia
seeds. I can't wait for the blueberries
to ripen so I can try a smoothie bowl
with them. It is the perfect dish on
a warm day.

The best part of my weekend so far?
I met with a group of women, some
I haven't seen since high school. We
had the most enjoyable lunch, talking,
laughing, reminiscing, and just enjoying
being together.  Beautiful women who
I am glad are in this world and now
back in my life.

Today it's raining, I have a sock to knit,
a movie to watch and a book to read.
Oh, and maybe a nap to take. Enjoy
the rest of your weekend.

Joining Karen

IT"S WINTER

Tonight I rolled the windows down
even though it was freezing &damp;
I turned the radio up and I let the
cold air whip my hair around. I
I smiled because it's winter and
I'm not even sad.

~Observando

The days have been cold here
in the south, and while there
hasn't been any snow it has
been cold enough to keep the
wood stove going round the
clock, although I will admit
to opening the windows for
a little while each day just
to bring the fresh air in.

I have been consuming mass
quantities of grapefruit, grape-
fruit juice and grapefruit seed
extract, along with daily doses
of elderberry tincture to ward
off the cold I feel like I am
coming down with.  Getting
outside and walking everyday
has helped too; there really
is something about being in
nature that is healing both to
the body and the soul.

Miss Bette Davis seems to
think it's okay to sleep on
my bed, it's Not, but that
doesn't stop her from getting
on it every -single- day!

I bought a new strap for my
camera just because it makes
me smile.
Have a great weekend and I hope
you find something that makes
you smile too.

Love,
Tracey
XO